Wellness Wednesdays
August 12 @ 5:00 am - 9:00 pm
Free
From 5:00am to 9:00pm on Wednesday, August 12, walk to the West Harbour James St Plaza for wellness, community, and arts programming. Activities include sunrise and sunset yoga overlooking Hamilton Harbour, meditation, breathwork, mobility and fitness workshops, sound baths, arts and crafts, venders, and local performances.